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Retreats | Mintah Tumbao
Retreat Experiences

RETURN.
RECLAIM.
REMEMBER.

Sacred spaces for movement, healing, pleasure, ancestral connection and embodied transformation. Step away from the noise and return to yourself.

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01 Sacred Retreat Experiences
The Retreat Experience

YOUR BODY
KNOWS THE
WAY HOME.

Our retreats create intentional environments where movement, sensuality, wellness, culture and community come together.

These experiences are designed to help you slow down, reconnect with your body and explore the parts of yourself that everyday life can make difficult to hear.

Come as you are. Leave more deeply connected to who you are becoming.

Featured Experiences

RETREATS
& JOURNEYS

Immersive experiences created around embodiment, healing, pleasure, ancestral remembrance and community.

01
Decolonize the Pelvis Retreat
Jamaica · Embodiment · Healing

Decolonize
The Pelvis

A Journey Into Embodied Liberation
Jamaica · December 9–14

A transformative retreat centered around reconnecting with the body, movement, sensuality and ancestral wisdom. Through embodied practices, community and healing work, participants are invited to release inherited limitations and reconnect with the wisdom already living within the body.

Embodied Movement
Somatic Healing
Community Ritual
Ancestral Connection
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02
Afro-Sensuality Healing Retreat
Afro-Sensuality · Healing · Pleasure

Afro-Sensuality
Healing Retreat

Embody Confidence. Rewrite Your Story.
Puerto Rico · Retreat Experience

A deeply embodied experience designed to reconnect you with your sensuality, confidence, femininity and authentic self. Through movement, healing practices, reflection and community, the retreat invites you to explore pleasure as a pathway to presence and power.

Sensual Movement
EFT & Healing
Embodied Confidence
Sisterhood
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What You Can Expect

COME BACK
TO YOURSELF.

Every retreat is intentionally designed to create space for transformation. Rather than simply stepping away from everyday life, these experiences invite you to step more deeply into your body, your relationships, your pleasure and your sense of self.

01

Movement

Use movement as a pathway toward expression, release and embodied awareness.

02

Healing

Explore practices that support reflection, regulation and reconnection.

03

Pleasure

Reframe pleasure as presence, awareness and a deeper relationship with yourself.

04

Community

Build meaningful connections through shared experience, ritual and celebration.

The Philosophy

YOUR BODY
IS NOT
THE PROBLEM.

It is a source of wisdom. Our retreats create space to listen, move, release, reconnect and remember the knowledge that lives within you.

Your time is now.

BREATHE.
MOVE.
REMEMBER.

Give yourself permission to step away from the noise and create space for presence, pleasure and transformation.

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